September 12, 2023

Why You Shouldn't Smoke Basil

While some people use basil leaves as a recreational drug for its potential psychedelic effects, the fact of the matter is that smoking this herb can be harmful to your health. Not only does it release carcinogenic compounds into the smoke but it can also irritate your lungs. This irritation may lead to a wide range of respiratory conditions, which can further lead to more serious complications.

Besides being used for cooking, basil has long been revered in herbal medicine traditions for its potential digestive, anti-inflammatory, and antioxidant properties. Moreover, it is believed to have spiritual and ritualistic significance in certain cultures. This is due to the inhalation of certain aromatic compounds that are thought to elicit sensory responses, which can contribute to psychological wellness and spiritual experiences.

The chemical composition of holy basil is a treasure trove of compounds that are responsible for its aroma, flavor, and potential effects. This plant is rich in terpenes, including a-pinene, limonene, camphor, citronellol, and carvacrol, among others. It is these terpenes that make basil leave so aromatic and therapeutic.

Instead of smoking dried basil leaves, it is recommended that you use a vaporizer for inhalation of its volatile compounds. Alternatively, you can infuse it into tea to enjoy its aromas and potential therapeutic benefits.


Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
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