There are many reasons why the bridge of your nose may twitch. Some of the most common include nerve disorders and underlying health issues. You can also try eye exercises, warm compresses, and lubricating eye drops. If your twitching is caused by a nerve disorder, your doctor will prescribe medications and other treatments that can help relieve the symptoms.
Another common cause of nose twitching is stress. The body twitches as a way of expressing overwhelming emotions, and stress is often the main cause of nose spasms (also known as myokymia). It’s possible that your twitching is due to multiple sclerosis (MS), but MS typically affects other areas of the body, too, not just the nose.
The twitching of the nose can also be an indication that someone you know is lying to you. Your nose may twitch in response to someone who is trying to manipulate you into doing something you don’t want to do. The twitching may also be a sign that you are about to receive assistance from an unexpected person.
If your twitching is caused by stress, the best solution is to find ways to decrease your level of anxiety. Meditation and other relaxation techniques can help. It’s also helpful to keep a journal of when your twitching occurs and what triggers it. You can then analyze your habits and see if there are any patterns. Talking to a therapist or taking medication can also be helpful, especially if you’re dealing with anxiety or depression.