Stomach pain after brushing teeth is a common issue that can occur for a variety of reasons. Some causes include acid reflux, toothpaste ingredients, and a sensitive stomach. The good news is that many of these issues can be resolved with simple changes to your oral hygiene routine. In this article, we will explore why your stomach hurts after brushing teeth, and provide tips to alleviate the discomfort.
Acid reflux can occur when stomach acid flows back into the esophagus, which can cause a burning sensation in the throat. The acid can also damage the gums and teeth, which may lead to tooth decay and gum disease. Acid reflux can be triggered by eating, brushing your teeth, or even drinking milk. It is important to discuss any symptoms with your doctor, as they can help uncover the underlying cause.
Toothpaste contains ingredients such as sodium lauryl sulfate (SLS) and artificial sweeteners, which can irritate the stomach lining. Using a milder toothpaste without these ingredients may help minimize your stomach discomfort. It is also important to brush gently and use a soft-bristled toothbrush, and rinse your mouth thoroughly after brushing to remove any residual toothpaste that could be irritating the stomach.
If you frequently experience stomach pain after brushing your teeth, it is possible that you are using a hard-bristled toothbrush or applying too much pressure. Talk to your dentist about making a switch to a softer toothbrush and using less pressure, and always remember to brush the inner surfaces of your teeth as well as the outer surface.