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The question of why does my hair sound crunchy can have multiple culprits, and there are a few things you can try to fix the problem. For example, it could be that you are using too many products with a strong hold, like hair spray or gel. These can contain harsh ingredients that can dry out your strands over time, leaving them feeling parched even after you’ve washed them. Protein overload can also be the culprit, so make sure you are pairing your protein-rich products with plenty of hydrating ones.