Thousands of TikTok users have been hopping on the latest bizarre health trend that involves sleeping with slices of potatoes in their socks. Called the potato sock, this new hack is allegedly supposed to draw out toxins and viruses from the body, and help people get over their cold or flu faster. It has even gained some celebrity endorsements. But does the trend really work?
In a popular TikTok video, a mum-of-five named Laura Kathleen shared her experience with the hack. She showed off her sliced potatoes before and after using the hack, claiming that her potato in her sock turned black in the morning. She also mentioned that her toddler's sock potato looked different in color too. The mum claimed that her daughter's cold had gotten better after just two nights of doing this hack.
However, doctors have dismissed this claim as a wellness fad and explained that the discoloration is due to a natural reaction called enzymatic browning. The process is influenced by many factors, including temperature, moisture content, and oxygen exposure. It is important to store potatoes at the right temperature to minimize enzymatic reactions and prevent browning. It is also crucial to inspect and select potatoes with a high-quality skin, as they are more resilient against oxidation than other parts of the potato.
It is recommended that you store your potatoes in a cool dark place, such as a pantry or cellar, and avoid overcrowding them. This can prevent them from becoming bruised or damaged, which increases their susceptibility to browning and rot. Regularly examine your potatoes for any signs of sprouting or softening, and discard any that are spoiled or rotting.