A symptom of your period, breast pain is very common. However, it can be distressing if the pain continues after your period ends. Thankfully, breast soreness is usually not dangerous and the reason for it can be simple. In this article, we'll outline some of the main reasons your boobs may still be sore one week after your period has ended.
Cyclical Breast Pain
Many women experience painful or swollen breasts in the days before their period starts. This is because of fluctuations in hormone levels, especially estrogen. The levels of these hormones peak just before your menstrual cycle begins and cause the nipple tissue to become softer, more tender, and enlarged. This condition is known as premenstrual syndrome or PMS. The severity of this pain and tenderness varies from woman to woman and can range from mild to severe.
Non-Cyclical Breast Pain
If your breasts are sore after your period has finished, it could be a sign that you're pregnant. If this is the case, you should take a pregnancy test. Alternatively, the pain could be caused by a medical condition like inflammation or infection. If the pain persists or you find a lump in your breast, you should consult with a doctor immediately. The best way to relieve this type of pain is by using a cold compress or ice pack on your chest. You can also try taking a cocktail of vitamins to help with the pain. This includes 100-200 milligrams of vitamin B6, 200 units of vitamin E, and two capsules of evening primrose oil.