Whoppers Nutrition Facts
A Burger King Whopper with cheese provides you with 35 grams of protein, 3.2 grams of fiber and 259 milligrams of calcium. It also contains 6 milligrams of iron, 57 milligrams of magnesium and 357 milligrams of phosphorus.
But a Whopper is high in fat, cholesterol and sodium, which could lead to weight gain, blocked arteries and high blood pressure. It's important to eat plenty of proteins, vitamins and minerals to maintain good health.
There are other ways to enjoy a burger at Burger King that will help you stay healthy. You can opt for a grilled chicken sandwich, salad or a 4-piece nugget order to keep your calories low and sodium moderate.
Vegan and Vegetarian Whoppers
If you're a vegan or vegetarian, the Impossible Whopper is a great option. The burger is made from plant-based patties from Impossible Foods and is fried in the same fryer as a regular patty.
The nutritional data for the Impossible Whopper is not very different from a regular patty, and it can be an easy way to eat your recommended amount of meat on a vegan diet. The calories are comparable, but the sodium and cholesterol count are a bit higher for the Impossible Whopper.
Chocolate Bars Vs Maltesers
Both Whoppers and Maltesers contain chocolate as one of the main ingredients, but they differ in terms of texture. A Whopper is crisper, more dense and less sweet, while Maltesers are much smoother and have a lighter, airy center. In terms of taste, they both have a similar flavor, but Maltesers are slightly more natural and less artificially flavored than Whoppers.