Peppermint oil is available as a dietary supplement and can be used in a diffuser or added to unscented body lotion. It's also an ingredient in some pain relievers and ointments. Before using, check with your healthcare provider and be sure to dilute it with a carrier oil.
Peppermint essential oil is analgesic, anti-inflammatory and antispasmodic. It can be used to treat skin infections such as athlete's foot and ringworm. It is an important component of many beauty products including soaps, toothpaste and mouthwash. It is an excellent skin moisturizer and has anti-aging properties. It is also very effective in treating acne. Its astringent properties help to tighten and tone the skin. It blends well with other essential oils such as Geranium oil, Lavender oil and Tea-tree oil.
It has been shown to have natural insect repellent properties and is a great substitute for harsh chemicals in household cleaners. It can also be used as a natural remedy for a number of ailments, from a headache to digestive issues to asthma and nausea. It is a great addition to your first aid kit and can be used as an alternative to cough drops or mints.
When buying peppermint oil, look for a high-quality brand with the labeling "certified pure therapeutic grade." You can find it online or at some natural food stores. Gans suggests choosing enteric-coated peppermint oil supplements, which are coated with a material that allows the product to pass through the stomach to reach the small intestine before it's absorbed into the bloodstream, to get the most out of the benefits.