CBD comes in many different forms, including tinctures, drinks and capsules. Each form has its own unique impact on the body and will affect when you want to consume it.
Most people find that tinctures work the best, as they are absorbed quickly into the bloodstream and can start working in 10-20 minutes or less. This makes them an excellent choice for morning users as well as right before bedtime, where their benefits are most likely to be felt.
Gummies and Sweets
CBD-infused gummies, cookies and brownies are all popular options for consumers who prefer to take it in a more convenient form. These products are also often made to release their effects gradually over time, so they’re a great option for those who don’t like swallowing large doses of oil every day.
Balms and Rubs
Some individuals who suffer from chronic pain or joint inflammation find that CBD is a helpful option for managing their symptoms. This may include helping them sleep better at night, reducing inflammation in the body and relieving pain perception.
If you’re struggling with anxiety, try consuming CBD a few hours before you have to face an anxious situation. This might be a party you have to attend, a flight you’re boarding, or a stressful job interview.
According to doctors, you should be able to get between six and eight hours of sleep at night to stay healthy. Unfortunately, many of us struggle to achieve this, and cbd can help you fall asleep easier and stay that way.