August 18, 2023

What to Eat With Wheat Thins

The answer to what to eat with wheat thins is truly endless, as these versatile crackers can be paired with a variety of healthy and indulgent dips. The key to eating a healthy snack is to be mindful of portion sizes and to pair your wheat thins with healthier dip options. Many of these tasty combinations are low in calories and fat, which makes them a great choice for those following a weight loss or bodybuilding diet.

A popular dip to eat with wheat thins is hummus. Hummus is a great source of protein, and it also contains beneficial fats and fiber. To make your own hummus, simply blend cooked edamame, garlic, tahini, lemon juice, and olive oil until smooth.

Another savory option to pair with wheat thins is spinach and artichoke dip. This dip is rich and cheesy, which pairs well with the crisp texture of the wheat thins. For a sweet twist, spread Nutella on a wheat thin and top with a slice of banana for a delicious dessert-like snack.

If you are looking for a meaty option to pair with your wheat thins, try pepperoni or salami. The flavor of these meats pairs nicely with the mild crackers, and they also provide a nice dose of protein.

One serving of original wheat thins provides 140 calories and 2.5 grams of fat. When eaten in excess, the crackers can contribute to weight gain and may interfere with your overall dietary goals. To keep your intake in check, be sure to choose the flavored varieties that have less sodium.


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