Still water, a type of water that has minimal or no movement or waves, is considered a calm body of water and is typically associated with a peaceful and serene environment. It can be found in natural bodies of water such as lakes and ponds, or man-made bodies such as swimming pools and lakes. Still water is a popular beverage choice for many people because it offers a variety of health benefits and can be enjoyed in a wide range of flavours.
While it is important to stay hydrated by drinking flat or still water, sparkling water is becoming more of a popular option for those who want to add some extra fizz to their daily diet. There are many concerns that sparkling water can cause tooth decay, osteoporosis, or is more caloric than still water; however, studies have shown that if the bubbly beverage is pure and contains no added sugars or artificial sweeteners, it does not have any negative health effects.
A great alternative to soda and other carbonated beverages, sparkling water can be easily purchased in a variety of flavours from supermarkets and convenience stores. It can also be easily filtered at home using a filtration system and carbonating your own bottled water to ensure you are only consuming safe, healthy water. Ultimately, it is up to each individual to decide which drink works best for them and their lifestyle. If you are looking for a delicious and easy-to-drink hydration option, check out Open Water’s line of sparkling bottles. Made from high quality shatter-resistant aluminum with a recloseable screw cap, our bottles are perfect for your gym bag and cup holder to keep you hydrated throughout your day.