Buckwheat honey is a dark and robust honey with a flavor profile that is often described as resembling molasses with earthy and nutty notes. This honey is often used to sweeten beverages and desserts. It is also a popular ingredient in baking.
Compared to other honey varieties, buckwheat honey has a stronger taste and flavor profile. Due to this richer flavor, buckwheat honey can be more acrid or bitter than other types of honey. This dark honey is a great choice for those who are seeking a more unique flavor in their honey and enjoy the bolder, full-bodied flavors of this variety.
One of the things that makes buckwheat honey good is its high iron content. This makes it a great food supplement for people with an active lifestyle as it helps regenerate the body after workouts and activities. It can also help lower blood cholesterol levels, which in turn helps reduce the risk of cardiovascular diseases.
Other health benefits of buckwheat honey include its antibacterial properties. This honey contains phenolic compounds that can fight against bacteria that can cause infections, especially in the throat and nose. It is also a natural treatment for wounds, as it has been shown to inhibit the growth of certain bacteria and viruses, such as MRSA, VRE, and E coli.
To get the most out of this amazing natural substance, look for raw buckwheat honey. It has been shown that pasteurization can negatively impact the antioxidants and nutrients that buckwheat honey provides.