A: It’s important that you eat solid food in small quantities to help your stomach heal and ensure your body is getting enough nutrients. You should be eating a well-balanced diet that is high in protein, vitamins and minerals and low in sugar. It’s also crucial that you drink plenty of fluids to stay hydrated. If you are experiencing discomfort or problems after introducing solid foods, it is important that you talk to your doctor or registered dietitian.
Trying to digest solid food too soon after surgery can put pressure on the staple line in your stomach, which can lead to complications including gastric leakage or internal bleeding. It can also cause your stomach pouch to expand, reversing the effects of the surgery. It is essential to follow the dietary guidelines provided by your physician and to allow your body time to heal properly.
Eating solid food can also lead to gastrointestinal distress, which may include nausea, vomiting, abdominal pain or bloating. This is due to the fact that your stomach is still healing and struggling to process solid foods. It can also lead to regurgitation, where partially digested food comes back up into the mouth or throat.
In addition, eating solid food can lead to overeating, which can result in weight gain and a return to pre-surgery weight. It can also increase the risk of nutrient deficiencies, such as iron deficiency and vitamin B12. To avoid this, you should eat a variety of foods that are rich in vitamins and minerals and avoid overeating.