Traditionally, we have consumed chamomile in the form of herbal tea. However, it’s worth noting that many herbs can be smoked or vaporized for medicinal purposes. Chamomile is one of them, and it’s commonly used to improve sleep quality, counter restlessness, and quiet down muscle twitchiness. It can also soothe the gastrointestinal tract and alleviate menstrual pains.
The herb’s anti-inflammatory properties may help prevent stomach ulcers, while its antioxidants can lower blood pressure and cholesterol levels. Similarly, it can relieve symptoms of depression and anxiety by reducing the levels of stress hormone cortisol. Additionally, chamomile’s antispasmodic action can reduce digestive spasms and relieve pain from intestinal issues like gas and diarrhea.
What Happens if I Smoke Chamomile Tea?
Inhaling smoke introduces particulate matter and irritants into the lungs, and prolonged exposure can cause respiratory problems. It’s important to avoid smoking anything for long periods of time as it can damage the lungs and increase the risk of cancer.
If you’re thinking of smoking chamomile, it’s best to use a vaporizer or vape pen instead of a regular cigarette. This will ensure that the herbs’ benefits are absorbed by the body more efficiently without introducing any of the harmful effects of smoking.
Using a vaporizer will also allow you to customize your experience and control the strength of the herb. You can adjust how strong it is by adding more or less chamomile. It’s also a good idea to use organic chamomile, as it will be more potent. It’s also essential to know that smoking any herb introduces chemicals into the lungs, which can trigger allergies. Chamomile is from the Asteraceae family, and it shares similar allergenic compounds with other members of this group such as ragweed and marigolds.