While it may seem like a strange idea to smoke rosemary, many people use this herb to enhance their cannabis experiences. It is said to have calming effects and can help relieve stress and anxiety. It is also known to improve cognition and boost memory. Its pleasant aroma can elevate the mood and stimulate circulation. The terpene beta-caryophyllene in rosemary can help soothe pain and reduce inflammation. It is also rich in carnosic acid, which promotes eye health and protects against age-related macular degeneration.
Rosemary can be used alone or in combination with other herbs. It is recommended to vaporize it at low temperatures, around 130c or as low as your vaporizer can go. It can irritate the lungs and respiratory system, so it is important to take caution when using rosemary. It is especially important not to smoke rosemary if you have asthma or any other respiratory conditions.
Other herbs that can be smoked to improve the experience of marijuana include red clover, which is a natural anti-inflammatory and pain reliever with a mild flavor. Peppermint is another popular herb that can be smoked to relieve headaches and other body aches. Its uplifting properties and refreshing taste are enhanced when vaporized at a higher temperature, around 180c. Sage is another soothing herb that has antibacterial and antiseptic properties as well as a calming effect. It can alleviate symptoms of cold and flu as well as soothe a headache.