March 19, 2023

The Philosophy of Tantric Meditation

tantric meditation

Tantric Meditation is an ancient practice that connects yoga, meditation and spirituality. It uses yogic breathing techniques, mantras and mudras to promote physical and mental well-being.

There are several tantric philosophies and schools, each with their own unique meditation techniques. Each teaches the practitioner to achieve a state of consciousness and enlightenment using the divine energy that is present in the universe.

The earliest texts of tantric yoga were written during the era of the ancient Indian civilizations. These include the Hindu Vedas and Buddhist scriptures.

One of the main philosophies of tantra is that Brahma, the ultimate source of all creation, is non-dual. This means that Shiva and Shakti are not separate entities; they are both a part of the same divine force.

Another philosophy of tantra is that the kundalini energy, which lies dormant at the base of the spine, can rise by focusing on the spinal chakras through breathing techniques and visualization.

For those who are looking to learn more about tantric meditation, there are many books available. These can help you gain a deeper understanding of this practice and become an expert in the art of tantra meditation.

The Serpent Power: Awaken the Creative Forces of Kundalini by Arthur Avalon is a good book to start with if you are new to tantric yoga and meditation. It will give you a more comprehensive understanding of the history and mythology of Kundalini yoga, as well as the philosophy behind it.


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