Many herbs are known for their medicinal properties, and basil is no exception. In fact, it is claimed that smoking basil can provide a range of therapeutic benefits for both the mind and body. The herb is often cited to induce feelings of calm and relaxation, and it may also be beneficial for people who suffer from respiratory discomfort such as coughing. The herb also contains compounds that are believed to improve mood and boost energy levels, as well as having a positive effect on the immune system. In addition, the aromatic compounds in basil are said to enhance spiritual experiences and have ritualistic significance in certain cultures.
Basil is safe to eat in small quantities, but further research is required before the herb can be considered as an effective herbal medicine. It is not recommended to smoke basil leaves, however, as inhaling any type of smoke can cause harm to the lungs. Basil leaves contain the compound methyl cinnamate, which has been shown to have analgesic and anti-inflammatory effects. It is also high in linalool, which gives the herb its fresh and citrusy scent. Eugenol, a volatile oil in basil, is also found in the plant and has been associated with sedative and anti-anxiety properties.
While further research into the potential benefits of smoking basil is required, it is advisable to seek alternative ways of harnessing the herbal properties of this popular herb. Incorporating the herb into culinary creations, utilizing basil essential oil in aromatherapy, or applying the diluted herb topically are all safe and convenient ways to experience the healing powers of this fragrant plant.