The benefits of prince of peace ginger honey crystals include:
Eases nausea, indigestion and stomach discomfort.
It also helps support a healthy digestive system and improves immunity against cold and flu.
Helps lower blood sugar levels and reduce cholesterol.
Ginger can also help treat a cough and sore throat, which can be caused by the common cold. The ginger root is an anti-inflammatory and can help to relieve bronchitis symptoms.
The anti-inflammatory properties of ginger can also help to prevent asthma.
It has a sweet, spicy taste and helps to open the airways. It can also help to soothe a sore throat or dry, itchy skin.
A good way to get a lot of the antioxidants and nutrients from ginger is to consume it in its raw, whole form. However, eating too much fresh or raw ginger can cause side effects such as heartburn, diarrhea and stomach discomfort.
Drinking ginger syrup or a spoonful of sliced or diced fresh ginger can ease stomach upset, indigestion and bloating. It’s also an anti-inflammatory that may help to prevent acid reflux and GERD.
Make sure you are getting enough iron, which can be found in crystallized ginger. It is a great source of the mineral and provides about 1% of your daily iron requirements.
It also has many other important vitamins and minerals. It has a high amount of calcium, Vitamin C, B6, magnesium and potassium.
Its natural humectant properties also help to maintain skin moisture levels and improve the appearance of wrinkles. Applying it to the skin as a face pack or body scrub can also help to rejuvenate your complexion and keep you looking and feeling your best.