April 17, 2023

The Benefits of Donuts

benefits of donuts

If you’re a fan of donuts, then you’ll be happy to know that they can offer several benefits. From helping you eat less fat to offering an energy boost, they can be great additions to your diet.

How to Reduce Donut Fat

Fried donuts are high in fat, so it’s important to limit their intake if you’re trying to lose weight. The good news is that many donut recipes contain alternative ingredients, like almond or coconut flour, which can help you reduce the amount of unhealthy fats in your diet.

Powdered Donuts

If a traditional glazed donut isn’t enough for your sweet tooth, try a melt-in-your-mouth white powdered donut. They’re lighter and less greasy than their fried counterparts, and are also vegan.

Birdies Donut Shop in Los Angeles

When it comes to LA’s best donut shops, this is the real deal. The shop makes its donuts fresh every hour and uses top quality ingredients. The signature strawberry shortcake donut is a must-try, but the lemon thyme pistachio and Boston cream filled black and white are other favorites.

SK Donuts in Chicago

SK Donuts isn’t the most obvious place to find a donut, but it has some serious fancy options. Their old fashioned donuts are the perfect size, and they come in a range of fancy flavors, from blueberry lemon lulu to Oreo blast.

Dottie’s Diner in Woodbury

Dottie’s serves classic New England diner food in a no-frills setting. But what really sets it apart is its selection of incredibly simple and delicious donuts. The cinnamon-sugar is still warm from the fryer, creamy and cakey inside, crunchy and sugary on the outside. It’s one of the most perfect donuts you’ll ever taste.


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