Lavender is an aromatic flowering herb that’s part of the mint family (Lamiaceae). It can be found in various parts of the world and has been used in aromatherapy and other forms of herbal medicine for its therapeutic benefits. Lavender is also a common ingredient in teas and can be used to soothe and relax.
Lavender’s calming effects can be attributed to its terpene content, especially linalool and caryophyllene. Linalool is a common terpene in cannabis and has been shown to have anti-anxiety effects, which can be helpful for those who struggle with anxiety. Linalool can also be used as a mild analgesic and can help alleviate pain in some cases.
Can I smoke lavender?
Generally speaking, it’s safe to smoke lavender as long as the plant is dried and doesn’t contain any additives. However, it’s important to note that smoking any kind of herb carries health risks – including those caused by inhaling smoke into the lungs.
For the most effective experience, it’s best to combine lavender with other smokable herbs. This will help maximize the effects and can even provide a high, depending on what you mix it with.
Typically, a smokable lavender blend is used for its stress relief, relaxation, sedative, and sleep inducing effects. It can help relieve symptoms of insomnia, anxiety, and depression as well. It’s also a great way to ease the pain and discomfort of chronic conditions like headaches or nausea. This is all made possible by the calming and soothing qualities of lavender’s terpenes, making it a valuable addition to any herbal cannabis or CBD blend.