Sage has been used as a culinary herb for centuries, a popular ingredient in traditional French cooking. It’s also a popular addition to hemp and cannabis mixtures and can help make them smoother and less harsh to smoke. It’s also believed to have a range of health benefits and can be a powerful tool for relieving headaches.
Sage is native to the southwestern United States and northern Mexico. It grows up to 4 to 5 feet tall and has opposite, elliptical leaves that feature soft, fine hairs along their margins. This species of sage has flowers that are light purple and white, and they produce aromatic resins to attract pollinators to the plant. Bees are especially attracted to these fragrant flowers, and they play an important role in the sage’s pollination process.
Historically, sage has been used by Native Americans for both ceremonial and medicinal purposes. Sage leaves have been used in a tea to treat colds, and it’s believed that the smoke from burning sage can help to loosen phlegm in the throat and lungs. This can be an important part of treating respiratory illnesses like bronchitis, and it’s a great remedy for congestion.
Sage contains a wide variety of different terpenes, including pinene, camphene, limonene, humulene, and manool. These terpenes can work in conjunction with other cannabinoids in the plant to create an entourage effect and deliver additional health benefits. In addition, the anti-inflammatory properties of sage may help to relieve sore throats and tonsillitis.