March 23, 2023

Relaxation and Meditation - 5 Popular Instruments for Meditation

instruments for meditation

When it comes to relaxation and meditation, a variety of instruments that create sound can help you achieve your goals. From gongs to crystal singing bowls, there are many options available that can help you find peace and calm in your life.

The Steel Tongue Drum

The steel tongue drum is an incredibly unique percussion instrument that produces a mellow, calming sound that is perfect for relaxation and meditation. This is an ancient instrument that has been used for thousands of years to promote relaxation and a sense of calm.

Kalimba

The kalimba is a musical instrument that is popular for relaxation and meditation due to its calming effect. Also known as a thumb piano, this percussion instrument is played by plucking metal tines with your thumbs.

Didgeridoo

The didgeridoo is a hollow tube wind instrument that originated in Australia. It produces a deep resonance when you blow into it and is widely used for meditation, relaxation, and healing.

Handpan

The handspan is a hand-held percussion instrument that has a number of therapeutic properties and can induce a trance state when played intuitively. It can also protect the brain from dementia and Alzheimer's disease when played regularly.

Hammered Dulcimer

The hammered dulcimer is a hand-held percussion instrument which is a great choice for meditation. It consists of two rows of strings stretched over a rectangular wooden frame. Players strike these strings with a small hammer to produce a clear, ringing sound.

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