For hundreds of years, people have been using mullein cigarettes to help with breathing issues like bronchitis and asthma. Mullein contains mucilage, which soothes the lungs and helps expel mucus, while also providing expectorant properties that can relieve congestion.
Mullein can be smoked on its own, but many people prefer to use it as part of a smoke blend. It has a very light smoke flavor and a neutral taste that makes it an ideal base for a smoking blend. It’s also a very soothing herb, making it perfect for people with sensitive throats.
People often combine mullein with other herbs to enhance the effects of both. For example, if you’re having difficulty breathing due to an infection, mixing mullein with thyme and/or ginger may be helpful. Mullein can also be smoked with cannabis to reduce the harshness of the marijuana and to promote more relaxed feelings.
Some people report that mullein is very effective for asthma and other respiratory problems, but further research is needed to confirm this claim. However, it’s important to note that mullein can help with inflammation, which is a major cause of asthma symptoms, such as coughing and wheezing. Researchers believe that the chemicals within mullein can prevent leukotrienes, which are inflammatory compounds, from attaching to certain proteins in the lungs, thus reducing inflammation and asthma symptoms. Nevertheless, if you’re already taking conventional asthma medication, it’s best to consult your doctor before trying any new herbal remedies.