March 23, 2023

Meditation Rocks

meditation rocks

Adding meditation rocks into your meditation practice can be a powerful way to connect with universal energies, balance your emotions, and set your mind at ease.

There are many different crystals to choose from when selecting a meditation stone, so it’s important to pick one that best matches your needs and goals for the session. This will ensure the best results and help you to focus on the meditation.

Sunny Citrine is a stone that instills a feeling of optimism and joy, making it an excellent choice for meditation sessions focusing on calling in abundance and manifesting your dreams.

Labradorite can help you to be more creative during your meditative sessions, and it stimulates the imagination while calming the mind and body. It also promotes spiritual protection when you’re traveling between realms.

Obsidian is an excellent stone to use when you’re feeling irritated or agitated, as it absorbs and clears negative energy from your body. It’s also a good stone to use for meditation when you’re trying to eliminate negative thinking cycles or remove past emotional or physical harm from your life.

Rose Quartz is another gem to consider if you’re working on self-love and healing in your meditation sessions. It can help you to purify your heart, heal and restore trust in others, and encourages a sense of compassion for yourself and the world around you.

Practicing meditation is not something you should do for the sake of it. Instead, it should be a part of your daily routine to help you to relax, focus, and be present in the moment. If you’re new to the practice, it’s important to start small and work your way up to a full blown meditative session.

This is KEFI MIND

Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
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