March 23, 2023

Meditation Icon - How to Select a Meditation Icon

meditation icon

Meditation icon is a symbol that helps us focus and induce a state of meditation. It is a powerful way to boost concentration, inner peace, and connection with the Divine. It can also be a way to help guide our spiritual practice and enhance the healing process.

Meditation Icon

People have used icons for meditation since the earliest days of Christianity, and many believe that they have received wisdom and healing through this practice. These icons have the capacity to transmit the teachings of the Church through their image and message.

When selecting an icon for meditation, select one that is not too large or detailed so that it will be easy to look at for a long time. Some people choose an icon with a religious theme, like Jesus Christ or Mary.

Once you have selected your icon, sit and meditate with it for twenty minutes or more. You can repeat the appropriate prayer phrase or just gaze at it.

During your meditation, pay attention to any feelings that you notice in your heart and gut. You may be surprised by what you find.

When you are finished meditating, return to the icon several times during the day or week. Each time, take a little longer to look at it and to explore the feelings that you sense. This will help you deepen your meditative experience and gain more insight into your spiritual path. It will also help you feel connected to God and others.


Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
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