March 23, 2023

Meditation Garden Encinitas

meditation garden encinitas

Located on the cliffs overlooking the ocean, meditation garden encinitas is a perfect place to spend a few hours relaxing and meditating. The gardens are beautiful and clean, with plenty of plants, koi ponds and secluded areas to meditate.

Meditation is a practice that helps people to relax, connect with their inner self and become more mindful in their daily lives. In this busy world, we are tasked with managing children or aging parents, jobs and more.

To enjoy a sense of peace and tranquility, Mary Pat Peters of CenterPeace Garden Design suggests establishing a "meditation space." A meditation garden is an outdoor setting that entwines plants, earth, water, and wildlife around a space that allows those within to experience tranquility.

A meditation garden can be created in any size space. A small fenced in garden is one option, as is a balcony or window box.

Creating a space to meditate is a great way to escape from the hectic pace of everyday life. To create a meditation garden, you want to consider three key factors: privacy, a focal point and defined entry points, says Mary Pat Peters of CenterPeace.

Founded in 1920 by Paramahansa Yogananda, the international Self-Realization Fellowship has temples, retreats and ashrams in over 800 locations worldwide. In 1937, Yogananda opened the Encinitas hermitage and ashram, which is now one of the most visited sites in the organization. The hermitage and ashram are also the location where Yogananda wrote his most famous book, “Autobiography of a Yogi,” which continues to be a best seller today.

This is KEFI MIND

Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram