Meditation crystals are the perfect tools for bringing inner peace and calm into your life. They’re also great for boosting energy, strengthening the mind, and helping to create more positive vibes in your daily life!
Choosing the Right Meditation Crystal for You
There are many different types of meditation crystals, so it’s important to choose the one that’s right for you. You can do this by experimenting with them, choosing ones that catch your eye or spark a feeling in your heart when you hold them. Or, you can use your intuition and let the gems guide you!
How to Meditation with Crystals
In order to meditate with crystals, you first need to find a quiet space. This can be as simple as a chair or blanket, but you should make sure that you’re comfortable and won’t get distracted easily.
Next, you need to set an intention. You can choose a specific chakra to work with or just pick a general theme such as love, peace, or gratitude.
During meditation, you’ll want to hold your crystal in your left hand and focus on it. Breathing in its healing energies and vibrations, visualize the intention you set for yourself.
You can even create a crystal grid around you, which will help you stay focused on your intention while the crystals do their work. Some examples include grid patterns that you can find online, but you can also create your own!
Once you’ve chosen the right meditation crystal for you, it’s time to get started. There are a few easy steps to follow: