Oregano is a common herb that is used in many culinary dishes. It is also used to treat certain health issues. People have been using this herb since ancient times for its medicinal properties. Some of these include relieving respiratory disorders such as coughs, croup and asthma. It can also help treat gastrointestinal problems like heartburn and bloating. This herb is also known as a natural antibacterial.
Oregano oil contains phenolic compounds that have antioxidant properties. These compounds can help prevent and reduce the risk of cancer. It can also increase your immune system’s ability to fight infections. It can also be used to treat diseases that are resistant to antibiotics. In a 2019 laboratory study, carvacrol and thymol from oregano oil inhibited the growth of bacteria that are resistant to antibiotics.
Some people have reported that smoking oregano can cause lung damage. This is because the smoke from burning oregano can irritate your lungs. It can also lead to bronchitis, so it is important not to smoke oregano if you have any respiratory conditions. It is better to use a vaporizer instead of smoking oregano.
Oregano is a powerful antioxidant that can help your body get rid of toxic substances. It can also boost your memory and activate your intelligence. It can also improve your mood and relieve stress. It can even help you lose weight. It can be found in food such as oregano pizza and pasta. In addition, it can also be used as an essential oil. It can be helpful for reducing inflammation and treating pain.