Chamomile, or Matricaria chamomilla, is a popular herb known for its calming and anti-inflammatory properties. It is commonly used as a tea to help sleep better, treat stomach issues and alleviate aches and pains. Recently, people have started smoking chamomile in order to experience the benefits that the plant provides. However, is it okay to smoke chamomile? In this article, we will discuss the pros and cons of chamomile smoking and recommend alternative methods that are safer and more effective.
The Dangers of Smoking Chamomile
There are many risks associated with smoking any substance, including chamomile. The most obvious risk is that it can lead to lung damage. When you inhale smoke, it will bring in carbon monoxide and small particles that can harm the lungs over time. It can also increase your risk for respiratory problems and even lung or mouth cancer.
Additionally, smoking chamomile may cause allergies. It belongs to the daisy family, so it might trigger allergies in those who are sensitive to plants in this family. Finally, smoking chamomile may interfere with certain medications. It can enhance the effects of sedatives and blood thinners, so it is important to consult with your health care provider before trying it.
Overall, it is safe and generally advised that you avoid consuming any type of herbal remedy through smoking. Instead, try using the herb in other ways, such as drinking a cup of tea or using it in aromatherapy.