Rosemary is a delicious, flavorful herb that is commonly used in cooking. It has a distinct piney, herbal, and citrusy flavor with hints of pepper and mint. When smoked rosemary can be an extremely relaxing herb that relieves stress and anxiety. Many people find it enhances their meditation and yoga practices and can even make them feel more energetic.
Rosemary can be smoked alone or mixed into an herbal smoking blend. The leaves are usually dried first to ensure they're ready for the smoker. To dry rosemary, tie a few sprigs together and hang them upside down in a well-ventilated area. They should be completely dry in fourteen to twenty-one days.
Some people believe that smoking rosemary gets them high because of the chemical compound thujone that is found in it. This compound passes through the lungs and into the bloodstream where it can produce a euphoric effect in the brain.
The effects of smoked rosemary depend on the individual, but most people experience a feeling of relaxation and calmness. Some people also claim that smoked rosemary can boost their mental alertness and help with memory recall.
Smoking rosemary can be harmful for pregnant women because of the camphor in it. When inhaled, this chemical can pass through the placenta and enter the unborn baby's bloodstream. This can cause vomiting and irritation, so it's important to consult your doctor before smoking rosemary while you're pregnant. Rosemary can also irritate the throat and lungs when smoked so it's important to be careful not to smoke too much of it.