August 19, 2023

How to Increase Clit Sensitivity

The clit is the female sexual organ. It plays a major role in orgasm and sexual pleasure. But for many women, the clit becomes less sensitive over time. That can make it hard to get orgasms and feel the satisfaction of a satisfying sex life.

Luckily, there are ways to increase clit sensitivity and treat the problem. In this article we explore proven techniques and pleasure products that can boost clit sensitivity, increase orgasms and improve sexual satisfaction.

Stimulation of the clitoral spongy tissue can be done by sex with your partner or masturbation with a variety of pleasure tools such as clit suckers, vibrators and clitoral suction toys. Many of these pleasure tools are available as over-the-counter (OTC) and prescription products. They work by increasing sensation and blood flow to the clitoral tissues, helping arousal and providing lubrication.

Other methods of self-pleasure include using a variety of scents that can heighten the senses. Rose, neroli, sandalwood and jasmine essential oils are great for stimulating the clitoris and are often used in intimate aromatherapy with a partner.

Adding a dose of estrogen, orally or topically, can also increase clit sensitivity. Estrogen increases blood flow to the vulva and to the tiny nerve endings that are part of the clitoral spongy tissues. If you are pre- or post-menopausal and experiencing a loss of clit sensitivity, talk to your doctor about what is happening. They can tell you whether it is a sign of clitoral atrophy or another health condition.

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