March 23, 2023

How to Choose a Meditation Shawl

shawl meditation

Meditation shawls are very popular yoga accessories and can be used to enhance your meditation sessions. They are great for reducing physical distractions and they also provide you with warmth during your meditation.

They are made from a variety of materials and come in various colors, patterns, and designs. They are usually worn around the neck or over the head during a meditation session and are believed to hold spiritual energy that helps you to get into a meditative state faster, making them an excellent addition to your practice.

When purchasing a meditation shawl, it is important to consider the quality and material of the fabric. You should look for a shawl that is lightweight and breathable. Some of these shawls are made from natural materials, like cotton or silk. Others are created from synthetic materials, such as polyester or viscose.

If you are concerned about the environment, you can choose a shawl that is made from recycled fabrics or a material that is naturally renewable, such as jute. These are both good options for meditation shawls, as they are not only eco-friendly, but they are also very soft and comfortable to wear.

The shawl should be long and oversized so that it can be used as a blanket to cover your body during meditation. This will help you maintain proper sitting posture and will also minimize the likelihood of falling asleep during your meditation session.

You should also choose a shawl that can be easily washed by hand or by a machine. This will help you to maintain the shawl’s soft and warm qualities for longer periods of time, while minimizing the amount of cleaning it takes to keep it looking and feeling its best.


Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
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