March 23, 2023

How Much Does Transcendental Meditation Cost?

transcendental meditation cost

Transcendental meditation is known to help prevent heart attack and stroke, promote healthy sleep patterns, and reduce stress. It also has many benefits in terms of enhancing creativity and other intellectual abilities.

Are you interested in learning the technique?

TM is taught by certified TM teachers who are part of the Maharishi Foundation, a nonprofit organization founded by the renowned Indian teacher, Maharishi Mahesh Yogi. To become certified, a teacher must take a five-month residential course and must also take ongoing professional courses.

Cost to Learn TM

The official TM program is designed for people who are serious about learning the technique. It involves four consecutive days of instruction and one-to-one sessions that last about 1 to 2 hours each. There are also follow-up and verification sessions that occur bi-weekly or monthly for the first six months.

If you are interested in learning the technique, the TM program is aligned to your income or situation and will allow you to meditate on your own at home after completion of the course. There is also a lifetime support program that includes life-long follow-up and verification of the technique.

How to Start Practicing TM

The most important step in beginning to meditate is creating a special place where you can do it every day. This doesn’t mean creating a meditation room or corner, but simply finding a comfortable place to sit and relax.

Once you are able to do it, it is best to practice daily, as this will make the process much easier. It’s also helpful to practice with a friend or loved one.

This is KEFI MIND

Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
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