March 23, 2023

How Meditation Can Manifest Love

meditation manifest love

Meditation is a practice that requires commitment and discipline. It is often confronting and can be uncomfortable at first, especially if you do not meditate regularly or if you are new to it.

Meditation manifests what you want to attract in your life by engaging the Law of Attraction. The Law of Attraction works on the premise that you attract the thoughts and feelings that you think about, whether they are positive or negative. Having more positive thoughts and feelings makes it easier to manifest the things you desire, including love.

Practicing meditation is also an excellent way to cleanse your mind and body, which is essential to good health. Meditation is like a physical exercise for your mind, and it releases stress and refreshes your mood so that you can naturally have more positive thoughts and emotions.

To start a meditation, sit comfortably and focus on the breath. Once you feel fully centered and grounded, open your heart and breathe in love.

Now imagine yourself in the exact place where you would like to live, with whom you would like to spend your time, and what you would like to have. Build this image using all of your senses: what does it feel like to see and speak with this person, how do you smell, how does their laugh sound?

Then, bring your awareness to those you know who need your love and wish them happiness. Send them all your love, wishing them to be free from fear and confusion, to reach the state of enlightenment where they can always be happy, to feel that there is no limit to their joy.

This is KEFI MIND

Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
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