January 25, 2023

How Many CBD Gummies Should I Eat?

how many cbd gummies should i eat

Whether you're new to CBD or you've been taking it for a while, you may be wondering what dose of gummies to take. Each individual needs a different dose of CBD for a range of reasons.

For example, people who use CBD for stress relief may want to start with a low dose. Then, they can increase the dose over time. On the other hand, a person who wants to reduce pain in their joints might need a higher dose. Ultimately, it's best to work with a pharmacist or physician to avoid negative drug interactions.

While the average dose of CBD is 10-40 milligrams, it is important to keep in mind that your dosage is going to vary based on your body's chemistry. For instance, people with a high weight or body mass may need a higher dose than someone who is petite. In addition, the rate of absorption of CBD will depend on the height and weight of the user.

A general rule of thumb is to take two to five mg of CBD per ten pounds of body weight. This means that a 140-pound person will take four gummies, a 180-pound person will take nine, and a 220-pound person will take eleven.

Some products contain artificial dyes and flavorings. If you're not sure whether these ingredients are safe to ingest, ask the manufacturer.

You can also use a CBD calculator to find out the right amount of CBD you should be consuming. Remember, you can't overdose on CBD, so it's unlikely that you'll be consuming too much.


Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram