A: It depends on the type of ingredients used, but typically a chicken taco has between 230-350 calories. It also provides a good source of protein, which is important for building and maintaining muscle, as well as fiber. Additionally, a chicken taco is low in fat and sodium, making it a healthier choice than many other types of fast food.
These healthy chicken tacos are a quick and easy way to prepare a delicious dinner. They're perfect for busy weeknights, and the entire family will love these tasty treats.
Whether you're looking for a recipe to use on taco night or are just in the mood for some Mexican, this dish is sure to please. The shredded chicken is packed with flavor and the vegetables, salsa, and sour cream add the right amount of crunch and acidity to complement the savory flavor.
The calorie count of this dish is relatively low, but the addition of cheese and other high-fat ingredients will dramatically increase the total calorie count. For this reason, it is recommended to eat this dish in moderation.
Place chicken in a large crock pot and sprinkle taco seasoning evenly over top. Pour undrained diced tomatoes, green chiles, and juice over chicken. Cover and cook on low for 6 hours. Once cooked, remove lid and test the chicken for tenderness. Using two forks, start shredding the chicken into the cooking liquid. If desired, stir in sour cream or guacamole. Top with sprigs of fresh cilantro and enjoy.