August 19, 2023

How Many Affirmations Should You Make Per Day?

Affirmations are powerful positive statements that help you focus on your goals and manifest the life of your dreams. They are an important part of the law of attraction, and have been used by people like Charles Darwin and Thomas Edison to attract the success they wanted in their lives.

However, affirmations are not magic, and you need to practice them consistently in order to reap their benefits. The key is to choose the right affirmations, and to avoid negative thoughts. Negative thoughts undo your positive affirmations and sabotage your efforts to manifest the results you desire.

It’s also important to note that the more consistent you are with your affirmation practice, the quicker you will begin to see results. Aim to read your affirmations at least three times a day, and preferably five or more. It’s also helpful to repeat them out loud, as this helps your mind to really internalize them.

Try to do your affirmation practice in the same place and at the same time each day, as this will help you to build a routine. It’s a good idea to do them in the morning, as this will set you up for a successful day, and at the end of your day, as they will help you to relax and release any stress or anxiety. It’s also a good idea to practice affirmations on your lunch break, or any other time when you can spend a few minutes focusing on them.


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