The answer to “how long does a bottle of cbd oil last?” varies depending on several factors. The quality of the ingredients, how they are processed and tested, and how they are stored all affect shelf life.
Buying the Right CBD Product
Choosing a high-quality, pure product that contains no additives is one of the best ways to ensure it has a longer shelf life. A low-quality product may contain contaminants like mold and microbes that will degrade the oil and shorten its lifespan.
If you’re a beginner, it’s important to choose the right dosage for your needs. You will want to start with small doses and increase gradually until you reach the optimum level.
Experimentation is the key to finding the optimum dose, as it will depend on your individual body chemistry. The most effective way to determine your optimum dose is to take the same amount for a week and record how you feel daily.
Once you have a good sense of how much you need, the answer to “how long does a bottle last?” can be a bit more straightforward. Simply divide your dose by the number of days you need the oil to last, and that will give you an approximate estimate for how long the bottle should last you.