Are you wondering how long after taking cbd oil can i drink water? It’s a common question that’s on the minds of many CBD users. But it’s also an important one to know, as it can have a significant impact on the way your body metabolizes CBD.
It’s a good idea to stay well-hydrated when you consume CBD, as it helps the process of absorption complete more quickly. This is particularly true when you’re consuming a tincture that’s taken sublingually, where the drops are placed underneath your tongue.
The droplets that you place under your tongue are absorbed by the pores in your tongue, which helps them get into your bloodstream. Similarly, if you’re consuming a gummy or capsule, the cbd will travel through your stomach to reach the bloodstream as soon as it’s swallowed.
This is why you should wait a minute or two before drinking water, as the cbd droplets won’t have enough time to get into your bloodstream.
You may be able to maximise the speed of absorption with certain foods, like fats (like coconut or avocado oil) and carbohydrates (like bread). This is because the presence of these substances will help your body absorb the CBD faster.
The best thing you can do is avoid drinking water when consuming CBD, as it can disrupt the absorption process. This is especially true for oral intake, such as CBD capsules or gummies.