Walking 2km may not seem like much, but it can actually provide a decent workout and take you on a satisfying journey. Whether you're just interested in improving your health or are planning to take part in a walk or race, it's important to know how long it will take for you to cover the distance at different walking speeds. You'll also want to know how many calories you can expect to burn while you're exercising, as this can help you manage your weight.
In this article, we'll answer the question of how far is 2km and explore some other related questions. We'll also explain the difference between kilometers and miles, which are two common units of measurement used across the globe.
2 km is the equivalent of 1.24 miles. It is sometimes referred to as 2K because the term 'kilometer' is more commonly used in sports and fitness settings.
How long it takes to run 2 km varies depending on the person's running pace and level of fitness. For beginners, a goal of under 12 minutes is often considered to be a good time for the distance. Achieving this target is a great way to improve your running speed and is a clear indicator that you are making progress with your training.
It's also worth knowing that running 2 km will burn about 130 calories for an average runner. This is a significant amount of energy that will help you keep your body in balance and maintain a healthy weight.