April 17, 2023

Health Benefits of Himalayan Salt Massage

benefits of himalayan salt massage


A Himalayan Salt Massage is a therapeutic treatment that uses warmed Himalayan salt stones to promote healing and relaxation. It also reduces stress and tension, improves sleep and helps balance the Central Nervous System.

Himalayan Salt is considered the purest salt on earth. It contains over 84 minerals, including magnesium, calcium, potassium and iron. These natural minerals help improve the respiratory and skeletal systems, strengthens the immune system, prevents muscle cramps, relieves acid reflux, and promotes healthy skin.


Himalayan salts are a great exfoliating agent to remove dead skin cells, stimulate blood flow and hydrate the body. They also act as an antibacterial agent to combat odor-causing germs.


Himalayan Salt Stones are believed to help with breathing problems such as sinus congestion, asthma, and nasal allergies by dispelling the pollution in the air that is often exacerbated by cell phones, TV, microwaves and other electronic devices. They also provide an anti-inflammatory effect, reducing pain and discomfort.


Himalayan salts have a high concentration of negative ions that dispel environmental energetic pollution from our bodies’ electromagnetic fields. These ions help to restore the body’s natural energy flow, realigning the nervous system and detoxifying the body of harmful pollutants.


Himalayan stone massages improve the overall health of the muscles, tendons, and ligaments by increasing circulation and promoting blood flow to all areas of the body. It also helps to reduce muscle pain and tension, which can be very useful for those with chronic illness or recurring injury.


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