Blue lotus flower is consumed in a variety of ways including as a tea, tincture, or added to food and drinks. It is known for providing a relaxing experience, stress relief, and improved mood and libido. It has also been reported to help reduce blood sugar levels. However, due to limited research, it is not recommended for children or pregnant or breastfeeding women.
Dried blue lotus flower can be purchased from a variety of online sellers and herbal apothecaries. It can be rolled into a cigarette using rolling papers or added to a vaporizer and inhaled. It is also available as an oil, which can be diluted and added to food and beverages. Additionally, it can be dissolved in alcohol and used as an ingredient in tinctures and electronic cigarette refill liquids.
While there is no scientific evidence that consuming blue lotus can aid in smoking cessation, some people believe it may provide relaxation and an increased sense of well-being. Regardless of its calming effects, smoking any substance carries inherent risks and should be done with caution.
Making a blue lotus tincture is an easy and effective way to enjoy the benefits of this herb without the smoking. It requires a few simple ingredients: dried blue lotus flowers, a glass jar, and alcohol. Simply fill the jar with enough alcohol to completely cover the blue lotus flowers, close tightly, and shake it daily for 4-6 weeks. Once the tincture is ready, it can be taken as needed.