Are there toxic people, places, or things in your life that you are attempting to cut out? Believe it or not, there are meditations that allow you to let go of these people or things in a ritual kind of way. Sometimes it is hard to let go of something that we are familiar with and sometimes it is uncomfortable. Get help with this by listening to this meditation. Check out this great cord cutting meditation below.
Cord Cutting Meditation
If you really need to let go of something that is making you uncomfortable, you should really do it. You can't do it alone though. Do it by talking with friends, family, or a therapist. They can help you so much at getting over the fears of letting go. Meditating on this specific thing can help as well.
The point of the cord cutting meditation is to visualize yourself cutting a cord between you and the thing you are attached to in a unhealthy way. It allows the mind to physically and mentally let go of the item at the same time. It is a way of doing a ritual of the letting go. This can help some people so much.
Video: Cord Cutting Meditation
In conclusion, I hope you enjoyed this meditation. Also, check out some other meditations on our Meditation page. Furthermore, check out our Instagram, Twitter, and Facebook. What other meditations would you like us to post on our site? Please let us know this information because we want to help you out.
What do you think of this meditation? Have you used it before? It seems like it is pretty great, but I want to hear what you really think. Finally, please leave your thoughts and comments below or on our social media pages. You can leave a comment here or on our Instagram page.