March 23, 2023

Cleansing Aura Meditation

cleansing aura meditation

Cleansing your aura is one of the most important practices you can do.

Whether you’re feeling low on energy or are experiencing an aura that feels stuck, a cleansing aura meditation will help you clear and reset your energy field.

It’s also a great way to release negative energy that may be building up on your body and mind.

Doing a cleansing aura meditation will help you get rid of any stagnant energy and bring your chakras back into alignment.

You can practice this meditation by lying down on a bed and focusing on your breathing. Close your eyes and imagine yourself surrounded by a bright light as you breathe deeply.

The sound of this meditation will help to cleanse your aura and balance your chakras as you go to sleep. When you wake up the next morning, sit on your bed and take a few deep breaths.

Another great way to cleanse your aura is to spend some time outdoors in nature. The sun’s rays and the earth’s healing energy can help to release and cleanse your energetic field, according to Matluck and Zalucky.

If you’re unable to spend time outside, try doing some yoga or simply lying down in the grass. You can also do some chanting or singing to cleanse your aura. You can even use a smudging stick to smudge your body with the smoke from dried white sage or other herbs.


Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
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