March 23, 2023

Choosing the Best Crystal for Meditation

best crystal for meditation

Using crystals for meditation can deepen your practice, reinforce your intention and help you access higher spiritual levels. They can also enhance the effects of other meditative techniques and bring clarity to your meditations.

Choosing the best crystal for meditation

The first step in selecting the right crystal for your practice is to get clear on what you want to achieve. It may be that you want to relax, focus on your breath or even call in more energy and abundance.

Once you have decided on the best crystal for your meditation, you need to know how to use it during your session. For example, some people may find that they like to hold the stone in their hands while others prefer to place it near them or in front of them.

Another important step in using a crystal is to cleanse it. You can do this by burning sage or palo santo around it or soaking it in salt water before meditating with it.

During a meditation, it’s not uncommon to lose track of your thoughts, especially when you’re focused on your breathing. If this happens, simply return your focus to your breath and the energy of your crystals.

In addition to a calm, relaxed state of mind, regular meditation can also boost your intuition and psychic ability. This means you’ll be able to hear your guides, receive insights and communicate with your higher self.

If you’re looking for a meditation crystal that will enhance your practice and open doors to a higher dimension, then Amethyst is a good choice. This crystal has been used for centuries as a doorway to other realms, and its high vibrational energy helps to promote spiritual growth and strengthens intuition.

This is KEFI MIND

Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
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