240 Calories
Chipotle's Pollo Asado is a grilled chicken dish that is marinated with spices and achiote powder. It is a delicious meal that can be served as a taco, burrito or a salad.
It is a great choice for vegetarians and vegans because it does not contain any meat or fish. It is also a good option for those who are looking to reduce their intake of saturated fat and calories.
Nutrition Information
The calorie content of the Chipotle Pollo Asado bowl can vary, depending on which ingredients you include. A regular bowl with white rice, black beans, grilled chicken, roasted chili-corn salsa, cheese, lettuce and sour cream contains about 950 calories.
If you want to eat healthier, you can replace the white rice with brown rice and eliminate the cheese and sour cream to decrease the overall calories. You can also replace the black beans with pinto beans to increase your fiber intake and limit your carbohydrate consumption.
22 Grain Protein
The protein content of the pollo asado is impressive, especially for a Mexican dish. Healthline states that a high-protein diet can help you maintain a healthy weight, feel full longer, and prevent muscle loss.
Fat and Cholesterol
The fat content of the pollo asado can be high, but it is important to eat healthy fats to promote your heart health. The Chipotle Pollo Asado is a great source of monounsaturated fat, which can improve your cholesterol levels and protect against heart disease.