May 23, 2022
How To Deal With Depression Following These Simple Steps?

Meta: You can deal with depression by improving your lifestyle and consulting therapists. Read this article to explore the ways of coping with depression in detail. It is not easy to snap yourself out of your depression. Unfortunately, words and phrases from others like “don’t worry,” “things will get better,” and “relax, don’t overthink” are […]

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May 21, 2022
The Psychological Effects of Hair Loss

When people look in the mirror, they want to be satisfied with what they see. Once they start seeing unpleasant changes, they start to feel insecure about their looks and this insecurity weighs heavily on their psychology and mental wellbeing. One of the most common of these unwanted changes is hair loss. Hair loss […]

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May 19, 2022
Mindfulness Write For Us

Submit Your Posts About Mindfulness We are looking for people to write interesting articles regarding mindfulness for Kefi Mind. If you think you want to post your article please read the following details below in order to do so. Please submit your mindfulness write for us articles to: [email protected] Mindfulness Write For Us: Length: A minimum […]

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May 19, 2022
How to Decide Which Type of Therapy Is Right for You

If you are thinking about therapy, you may be overwhelmed or confused by all of the different options. There are many types of therapy available, and it can be hard to know which one is right for your specific situation. Here are a few popular types of therapy that you may want to consider to […]

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May 8, 2022
10 Ways Gardening Can Improve Your Mental And Physical Health

For many of us, life can be pretty stressful - work, family, bills, you name it. It's not always easy to cope with life's many challenges, and as a result, many of us can experience a range of mental and physical health issues. While there are many things that people can do to improve their […]

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March 31, 2022
4 Molds and How They Affect Your Mental Health

Mental health issues lead to an influx of people to hospitals. Usually, their cause is linked back to life experiences and daily stressors. Another common cause is chemical imbalances. But what about environmental factors? Sunlight can impact your health, but it isn’t as dangerous as mold. Mold can have a major impact on your mental […]

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January 17, 2022
VR Therapy: How Does It Work and What Is It Used For?

Virtual reality (VR) has been around since the 1960s, but it has seen a major resurgence in recent years due to breakthroughs in technological development. Wearing a special headset, a user experiences a computer-generated environment with realistic sounds and scenes. Virtual reality is allowing people to experience worlds that are completely different from their everyday […]

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January 10, 2022
Productivity Apps for Work-Life Balance for Remote Culture

As per statistics, 27 percent of remote workers have trouble with disconnecting from their devices after working. To maximize their productivity during work hours, business and technology have come up with various productivity apps and tools to help balance work and family time. In this way everyone will be happy and can easily manage the […]

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January 5, 2022
Strategies to Cope With the Loss of a Loved One

While death is an inevitable part of life, it does have a severe impact on your physical and psychological well being. For some, the pain of losing a loved one can be traumatizing and unbearable. Without a strong support system around, some people end up being impacted for the rest of their lives. The thing […]

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December 30, 2021
Why is Emotional Wellness Important at the Workplace?

A workplace is a place where you spend most of your time, and the environment must be one that will help you be at your best. If people are feeling bad when they come to work, it can affect their productivity and lead to them becoming unproductive or even taking sick days. A great example […]

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Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
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