July 21, 2023
Recovery in Motion: Empowering Rehab Residents Through Excursions

Addiction recovery is a complex journey that requires a holistic approach to address the physical, psychological, and emotional aspects of the individual. In recent years, complementary therapies have gained recognition as valuable additions to traditional rehab programs. Today, we’ll dive into the world of excursions as a complementary therapy for alcohol and drug rehab residents. […]

Read More
May 18, 2023
Saving Time and Reducing Stress: How Online Assessments Help Students Focus on Learning

As online learning becomes more prevalent, technology has revolutionised the way we assess student learning. Online assessments provide students with a more flexible and convenient way to take exams, and they also reduce the stress associated with traditional in-person assessments. In this article, we will explore how online assessments save time and reduce stress for […]

Read More
March 2, 2023
What Every Beginner Should Know About Tarot

‍   If you are new to Tarot, you may be feeling overwhelmed trying to figure out where to start. Don't worry - you are not alone. Tarot is a powerful tool for self-exploration and insight, and the first step to unlocking its secrets is understanding the basics. This article will provide a comprehensive overview […]

Read More
December 27, 2022
 Benefits Of Long Distance Running: Mind & Body

Introduction: Benefits Of Long Distance Running There are many benefits of exercise in general. Running, however, may have the most benefits. Especially long distance running. What exactly is the difference between running and long distance running? By definition, long distance running is continuous running for at least 1.9 miles. There are many benefits to this, […]

Read More
November 29, 2022
Benefits Of Toastmasters: Improving Skills

Introduction: Benefits Of Toastmasters What is toastmasters? Simply put, it’s what it sounds like. Becoming a master of giving toasts. However, it’s also much more than that. It’s an organization that helps you be better at public speaking, improve your own communication skills, and also build your leadership skills. Furthermore, toastmasters is a nonprofit organization […]

Read More
November 29, 2022
Finding Peace After A Toxic Relationship

Being in a toxic relationship is incredibly tough. Getting out of one can almost seem tougher. Sometimes the enemy you know is better than the one you don’t. It can seem like there is no light at the end of the tunnel. It becomes easier to stay. Finding peace after a toxic relationship is what […]

Read More
November 19, 2022
Benefits Of Smoking Rose Petals

Introduction: Benefits Of Smoking Rose Petals When it comes to smoking, we don't often think of any benefits. Health wise at least. That may be because most things that people smoke aren’t healthy. But what about the things that aren’t so common? Take for instance rose petals. Roses are the flower most associated with love. […]

Read More
November 19, 2022
Benefits Of Getting A Facial Once A Month

Introduction: Benefits Of Getting A Facial Once A Month When you hear the term facial, you probably have a specific visual in your mind. Most likely it’s a person in a spa with a white headband on, eyes closed, steam flowing, hands of a stranger massaging oils and whatnot into their skin. Seems to be […]

Read More
November 8, 2022
5 Tips to Consider When Manifesting Your Best Life

When you think about it, everything in life starts with a thought. You may not realize it, but your thoughts are constantly manifesting into your reality. Whether you're conscious of it or not, the things you think about and focus on the most are the things that will show up in your life. This is […]

Read More
November 5, 2022
5 Types of Therapy Worth Turning To

If you're feeling overwhelmed by life or struggling with a mental health issue, therapy may be the answer for you. But with so many different types of therapy available, which one is right for you? Here are five types of therapy that are worth considering. Cognitive Behavioral Therapy When it comes to therapy, there is […]

Read More
1 2 3 5

This is KEFI MIND

Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram