November 29, 2022
Benefits Of Toastmasters: Improving Skills

Introduction: Benefits Of Toastmasters What is toastmasters? Simply put, it’s what it sounds like. Becoming a master of giving toasts. However, it’s also much more than that. It’s an organization that helps you be better at public speaking, improve your own communication skills, and also build your leadership skills. Furthermore, toastmasters is a nonprofit organization […]

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November 29, 2022
Finding Peace After A Toxic Relationship

Being in a toxic relationship is incredibly tough. Getting out of one can almost seem tougher. Sometimes the enemy you know is better than the one you don’t. It can seem like there is no light at the end of the tunnel. It becomes easier to stay. Finding peace after a toxic relationship is what […]

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November 19, 2022
Benefits Of Smoking Rose Petals

Introduction: Benefits Of Smoking Rose Petals When it comes to smoking, we don't often think of any benefits. Health wise at least. That may be because most things that people smoke aren’t healthy. But what about the things that aren’t so common? Take for instance rose petals. Roses are the flower most associated with love. […]

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November 19, 2022
Benefits Of Getting A Facial Once A Month

Introduction: Benefits Of Getting A Facial Once A Month When you hear the term facial, you probably have a specific visual in your mind. Most likely it’s a person in a spa with a white headband on, eyes closed, steam flowing, hands of a stranger massaging oils and whatnot into their skin. Seems to be […]

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November 8, 2022
5 Tips to Consider When Manifesting Your Best Life

When you think about it, everything in life starts with a thought. You may not realize it, but your thoughts are constantly manifesting into your reality. Whether you're conscious of it or not, the things you think about and focus on the most are the things that will show up in your life. This is […]

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November 5, 2022
5 Types of Therapy Worth Turning To

If you're feeling overwhelmed by life or struggling with a mental health issue, therapy may be the answer for you. But with so many different types of therapy available, which one is right for you? Here are five types of therapy that are worth considering. Cognitive Behavioral Therapy When it comes to therapy, there is […]

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October 31, 2022
What Is Delta-10-THC, And Why Do I Need to Know About It?

With breakthroughs in cannabis research advancing quicker than ever, it might be challenging to keep up with the plant's numerous constituents. We've all heard of delta-9 THC and, in recent years, delta-8 THC. However, Delta-10 THC is another cannabinoid found in cannabis in minute concentrations. It can get you high like ordinary delta-9 THC, but […]

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October 28, 2022
Fitness and the Mind-Body Connection: How Your Thoughts Determine Your Results

Fitness is a mental game. It's all about your mindset and how you choose to approach it. When things get tough, losing sight of what matters most– your health and well-being–is easy. The good news is that there are simple ways you can use the mind-body connection in your favor. The mind-body connection is a […]

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October 17, 2022
Health and Bussiness

  Is your career difficult? For several in the construction business, the answer is yes indeed. Usually building and construction task does not go as prepared-- products are supplied late or get here harmed, poor climate hold-ups tasks and also adjustment orders press timelines back even more. As well as when tasks , building employees […]

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October 17, 2022
Mental health and Divorce

  Going through a separation or divorce can be challenging. It can turn your world upside down and make it difficult to survive the workday and remain efficient. However, there are things you can do to survive this difficult change.   Acknowledge that it's okay to have various sensations. It's typical to feel unfortunate, mad, […]

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This is KEFI MIND

Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
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