April 22, 2024
The Stages of Spiritual Awakening

Have you experienced inner peace, an overwhelming desire to help others, or increased awareness of your environment and body sensations? These may be early indicators of spiritual awakening. At this stage, you are likely to start questioning long-held beliefs and values as well as questioning those of those around you; while at the same time […]

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April 22, 2024
Does Eckhart Tolle Have Cancer?

Eckhart Tolle is a spiritual teacher and self-help book author known for preaching the importance of living in the present moment. Tolle believes that negative thoughts cause suffering and illness; thus he supports cancer patients by helping them remain positive during treatment and recovery. On various shows and podcasts he has read queries from cancer […]

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April 21, 2024
What is Life Transformation?

Life transformation involves changing how we think, live and feel in order to meet personal goals and realize dreams. This may involve changing thoughts, visualization, words, faith or actions or any combination thereof in order to attain your personal goals and realize life dreams. Life transformation means abandoning old beliefs, behaviors and habits while adopting […]

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April 21, 2024
Is Endurance Training Right For You?

Strength is your passion and you enjoy hearing iron clanking together in the gym, but after eight sets of your current program you find yourself winded and you sense a niggling voice telling you it may be time for endurance training; but fearful it will erode away at your muscles and derail any gains made […]

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April 21, 2024
How to Adopt Holistic Living

A holistic lifestyle encompasses all the components that contribute to overall well-being and balance in one's life, such as eating well, personal development, spirituality and creating contributions. Incorporating holistic practices can be hard at first but is achievable over time by making small changes that become habits over time - and finding support among friends, […]

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April 21, 2024
How Many Grams in a Gallon of Corn Syrup?

Reading nutrition facts labels may present you with amounts of sugar that are listed in grams rather than teaspoons, making conversion difficult for some people. Michigan State University Extension created a simple conversion chart which shows how many grams equal one teaspoon, making this tool invaluable for those trying to limit the use of sweeteners […]

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April 21, 2024
Chakra Symbols

The chakra symbols represent various aspects of physical, mental and spiritual health. You can use these meditation aids to connect with each chakra and work towards clearing any blockages or imbalances in each. Furthermore, these symbols provide us with insight into how energy flows between people. Circle: One of the most iconic chakra symbols is […]

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April 21, 2024
How Old Is Eckhart Tolle Wife?

Eckhart Tolle is an internationally-recognized spiritual teacher best known for his books The Power of Now and A New Earth. He regularly conducts seminars, workshops and retreats around the world as well as providing online courses and webinars; selling millions of copies worldwide including Oprah Winfrey herself! Currently living in Vancouver Canada. Kim Eng is […]

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April 21, 2024
Jnana Yoga - A Path of Spiritual Knowledge and Self-Realization

Jnana Yoga is a spiritual path dedicated to knowledge and self-realization, best suited for yogis who have a strong intellectual bent and can dedicate significant time and energy to studying sacred texts and their underlying philosophical foundations. Working with a teacher or guru who can guide this study will ensure it becomes part of daily […]

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April 21, 2024
Spiritual Cleansing - How to Perform a Spiritual Detox and Clearing Ritual

Spiritual cleansing is a powerful tool to clear away negative energy and release accumulated debris that's keeping you from reaching your goals and feeling your best. A spiritual cleanse can be especially useful when dealing with emotional or physical challenges; taking a bath, praying, meditation or practicing prayer all offer effective cleansing methods that can […]

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This is KEFI MIND

Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
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