February 29, 2024
Eckhart Tolle - How Old is Eckhart Tolle Wife?

Eckhart Tolle is an influential spiritual leader and self-help guru. Born 16 February 1948 in Lunen, Germany he experienced an unstable childhood characterized by depression before devoting himself to spiritual changes and enlightenment through writing books that quickly spread around the globe. Nowadays residing in Vancouver Canada he speaks often on subjects related to meditation […]

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February 29, 2024
Holistic Living

A holistic lifestyle involves nurturing all three components of yourself - mind, body and soul - in order to maintain optimal wellness. This holistic approach recognizes that each component can have an effect on each other; for example, work environment stress could negatively impact mental health which in turn could have detrimental repercussions for physical […]

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February 29, 2024
Jnana Yoga - The Path of Self-Inquiry

Jnana yoga tradition requires that the yogi seek out truth about life and experience, going beyond appearances (which constantly change) to find that which remains permanent and eternal - that which gives true freedom from attachments and hatred, and promotes self-control. Self-inquiry can be an exhausting and challenging journey; yoga practitioners must patiently collect information […]

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February 29, 2024
Chakra Symbols

Chakra symbols are visual aids designed to strengthen your connection to each energy center in your body, each representing specific aspects of physical, emotional and spiritual wellness. Understanding chakra symbols can help unlock the power within yourself while breaking through any barriers preventing you from living a more conscious lifestyle. The root chakra, symbolized by […]

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February 29, 2024
Eckhart Tolle Health Update 2023

Eckhart Tolle is a well-recognized spiritual teacher renowned for his compassionate teachings on suffering. These have offered much comfort to many individuals living through various illnesses or life challenges; yet recently there have been reports regarding Tolle's health condition, with speculations suggesting cancer. This article delves deeper into this rumor, discussing whether Tolle is currently […]

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February 29, 2024
What Are the Key Factors of Life Transformation?

Transformation refers to the practice of altering yourself in positive ways. This may involve altering one's eating habits, physical fitness level, mental and emotional well-being or spiritual practices in positive ways. Transformation is usually an ongoing journey and takes both dedication and time for results to become visible. As part of life transformation, there may […]

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February 29, 2024
How Many Grams in a Gallon of Corn Syrup?

Corn syrup may not be one of the more obvious kitchen staples, but it remains an integral ingredient in many candies and bakery recipes, frozen food aisles, and even pizza crust production. Corn syrup should not be confused with high fructose corn syrup (HFCS) seen more frequently on evening news reports as an issue; both […]

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February 29, 2024
Living With Intention

Living with intention means moving through life mindfully, from finding and following your purpose to cultivating mindfulness practices and using time effectively. Living intentionally is a continuous practice; every day is needed to find success with it. Starting intentional living can be achieved in many ways. One is to write out what needs to change […]

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February 28, 2024
The Benefits of Child's Pose

Child's Pose, also known as Balasana in Sanskrit, is one of the introductory yoga poses that many newcomers to practice are introduced to. As one of its core foundational poses, this pose helps beginners relax their minds and slow their breath before delving deeper into more challenging postures. Furthermore, this pose offers multiple health and […]

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February 28, 2024
Spiritual Cleansing - How to Cleanse Your Body and Release Negative Energies

When life feels heavy or stagnant, cleansing can be an excellent way to clear away negative energies and give yourself space and energy for growth. From smudging and bathing rituals to light-cleansing rituals, cleansing helps remove bad vibes while opening the path for greater positivity and peace in your life. Spiritual cleansing isn't limited to […]

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This is KEFI MIND

Welcome to the blog all about your mental, physical and last but not least, your spiritual health, and well-being.
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